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Yesterday, someone told me that I keep busy in response to my working on The Emotional Honesty Project across multiple platforms. The Grounds Crew in Patreon, the YouTube channel, the Emotional Support Gear website, The Honesty Equation (first book), and The Blueprint (upcoming second book). What's interesting about that statement, is it's never necessarily intentional to stay "busy." Certain things need to get done. I try to do them. Certain energies need to be expended. I try to expend them. Busy is the byproduct. The Emotional Honesty project as a whole is important. As it's grown over the past couple of years, it naturally expands. The message has been refined over time, but the core is the same. We can all be who we want to be, and we can all build the life that we want to have. We are also most often the biggest obstacle to having all of the things that we truly want. That's how the My Mood Gear brand, which started just as some silly shirts, became a full on project. The name is the thing. It's the Emotional Honesty Project because we can all work on our projects as we go. There's maybe never even a finished "life" but always improvements, new projects to start and finish down the line. Last week was about naming things — the whole point of a survey is just telling yourself the truth about where you actually stand. No fixing required, just looking. But here's the part a survey doesn't do on its own: it doesn't build anything. It just hands you an honest map of the lot you're standing on. What you do with that map is a completely different job. Building's slower than naming. It's less satisfying in the moment — naming a thing feels like progress the second you say it out loud. Building it takes weeks you don't get to feel good about yet. That's exactly why most of us stop at naming. It's the part that pays off immediately. I've actually been sitting with this exact gap long enough that I wrote a whole book about it. The Blueprint picks up right where naming stops: survey honestly, then actually build intentionally, then belong completely in what you built instead of just visiting it. Chapter 5's free right now if you want a preview before it's out: mike-kerklin.kit.com/db437b15ea This week's check-in: take one thing you already named — last week, a year ago, whenever — and do the smallest actual building move on it. Not the plan. Not the research. The first real board nailed down. Keep the coffee hot. P.S. — Free sample chapter of The Blueprint, Chapter 5, "Pour the Foundation": mike-kerklin.kit.com/db437b15ea |
Hi, I'm Mike.I believe the most important conversation you'll have this week is the one you have with yourself.Every Sunday, I send Sunday Morning Coffee—one honest story, one reflection, and one question worth carrying into your week. Along the way, we explore emotional honesty, relationships, parenting, personal growth, resilience, and finding the courage to be yourself. Pull up a chair. The coffee's on.
Coffee ready? I'm back home after a week away with the family. We spent the week on a Disney cruise we'd been planning for more than two years. Two years of deposits, reservations, schedules, anticipation, and making sure everything was in place. And now we're home. The suitcases need unpacking. The laundry has apparently reproduced while we were gone. The inbox is waiting, and Monday is standing outside the front door like a process server. Snap back to reality. Ope, there goes gravity. Last...
Coffee ready? I'm drinking mine in Florida this morning. We flew down yesterday, and tomorrow my family and I get on a Disney cruise. Today, we've given ourselves a beach day in Ft. Lauderdale. Life's not so short that you have to hurry. Life is actually long, and you should live as much of it as you can. Here's the part that surprises people: we booked this trip more than two years ago. Two years. Paying deposits on a week that's still two calendars away can feel a little silly. Planning a...
Coffee ready? Hey everybody. I've been thinking about course corrections this week. I've been doing some course correcting myself in fact. Remember all the shows where some guy didn't want to ask for directions, and ended up lost? I'm good with a little pride, but I also don't like wasting a bunch of time and gas. Sometimes you really don't know how lost you are, and sometimes you just don't want to look and find out. Usually that is me and my bank account after a trip to the casino. Ross...